Diets Tag

Book Review: The Skinny on Losing Weight Without Being Hungry

31 January, 2017 0 Comments

Back in 2009, while watching the Late Show with David Letterman, I learned about the The skinny on Losing Weight Without Being Hungry. Letterman introduced...

Whole 30 Update: Behavior Modification Gone Awry

28 March, 2016 0 Comments

I'll Find a Way to Have Something Sweet or Die Trying I never have bought into the behavior modifications suggested for dieters. For example,...

Whole30 Update

11 February, 2016 0 Comments

Whole30 Update I finished thirty days of Whole30 a little over a week ago. Since then, I've been transitioning back into eating from a...

Diets Tag

Book Review: The Skinny on Losing Weight Without Being Hungry

Whole 30 Update: Behavior Modification Gone Awry

Whole30 Update

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