Serve Hoppin’ John for Prosperity and Good Luck in the New Year
Traditional Low Country Southern Food Hoppin' John is a traditional Low Country Southern food, reputed to bring good luck and prosperity in the new...
Read MoreTraditional Low Country Southern Food Hoppin' John is a traditional Low Country Southern food, reputed to bring good luck and prosperity in the new...
Read MoreBack in 2009, while watching the Late Show with David Letterman, I learned about the The skinny on Losing Weight Without Being Hungry. Letterman introduced...
Read MoreGreat Looking but How Tasty are They? So many wonderful-looking recipes are posted on Facebook! And now that You-tube provides the means to create...
Read MoreThanksgiving Menu 2016 Turkey and Gravy Cornbread Stuffing Green Bean Casserole Squash Casserole Corn Pudding Sweet Potato Casserole Hash Brown Potato Casserole Spinach, Arugula, Cranberry, and Walnut Salad Rolls Pumpkin Pie Too...
Read MoreI'll Find a Way to Have Something Sweet or Die Trying I never have bought into the behavior modifications suggested for dieters. For example,...
Read MoreWhole30 Update I finished thirty days of Whole30 a little over a week ago. Since then, I've been transitioning back into eating from a...
Read MoreWhole30 Day 30 This is it! The last day of Whole30. I've eaten healthy, natural foods for one month and completely eliminated sugar and...
Read MoreWhole30 Day 29 You can tell from my food diary that I've not been very creative about my meals lately. I'm definitely suffering from...
Read MoreWhole30 Day 28 Two more days! I'm getting restless to finish up this month and begin adding back some of the foods I've eliminated....
Read MoreWhole30 Day 27 I've been amazed to find that all of the commercially prepared chicken and beef broths contain sugar or some form of...
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